Tag Archives: V. L. Murray

Finding Your Totem Animal of the West

During the last two blog postings, we have discussed two of the nine totem animal guides who are available to every individual. Number three on our list, is the Animal Guardian of the West. When we explored the West Wind … Continue reading

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Mathura Jam Muffins

This is a lovely tasty muffin recipe which I have altered from the original. I use Almond milk instead of regular and spelt flour instead of regular flour. We have been reading about wheat and learned that modern wheat has … Continue reading

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The Seven Sisters

The Seven Sisters by V.L.Murray I wonder how you came To be. Was it an accident you grew This way? Or did the great Creator Mother Reach down her hand and Gently ~ Place you there?   I noticed you … Continue reading

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Household Economics

            Back in the days when I was young, folks had rules about the affordability of rent. It was called the One Third Rule: one third of your income for rent, one third for food and bills, and one third … Continue reading

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Kitchen Tips: #1

Save the wax paper or foil wrapper off your pound of butter. Store them in a ziplock bag in your fridge or freezer and then use them for greasing pans when baking. You can also use them to butter your … Continue reading

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Introduction

Who is Hedgewytch Lynne?             Many of you know me by other names, for I float around the Medicine Wheel freely.            In the east, the wind of creativity, I go by V. L. Murray, author, editor, composer and poet. … Continue reading

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